Sound Therapy 1:1
Sound healing is one of the branches of the Naada Yoga passed to human civilisation more than 5000 years ago and it is used to heal human body and mind even now days. It can be said that illness is a manifestation of dis-harmony within the body—an imbalance in the cells or a given organ. Since all matter is energy vibrating at different rates, by altering the rate of vibration we can change the structure of matter. Sound and vibration from Singing Bowls entrain the brain to move into the Theta brain wave frequencies that induce deep meditative and peaceful states, clarity of mind, and intuition. The sound vibrations impact our nervous system, engaging our relaxation reflex and inhibiting the stress or pain response.
Through listening to Singing Bowls one’s internal dialogue, the ‘inner critic’ is quietened. Sound synchronises brain waves and enhances awareness of the mind/body connection. The sound frequencies created by Singing Bowls restore and optimise the flow of energy in the parts of the body where this is required.
Naada Yoga | SOUND Therapy 1:1
This unique ancient Sound Therapy will quieten Your mind, unblock dense areas of the body by the vibration of the Singing Bowl whilst Your consciousness will be taken on a highest journey to the cloud. During the Singing Bowl session Singing bowls are placed on a different parts of the body and activated to create the vibration and sound. Theta waves unwind your mind and change the frequency of the brain cells to a higher one to induce the healing from the mind to be passed to the body. From few endless benefits of this ancient therapy are Deep relaxation, stress and pain reduction, improvement of self- confidence and self-esteem, increased focus, productivity and emotional healing, energy medicine for depression and health promotion.
Sound Therapy 1:1, 60 minutes, £79