Health Notes

covid 19 immunity

Why Ayurveda’s Guide for Spring is bitter sweet?

While science is catching up with evidence for the balance of six tastes, Ayurveda has tested therapeutic effects of the taste over the time of the last 5000 years. However, it’s confirmed by the modern research that bitter and sweet taste receptors regulate upper respiratory immune response. So, how does the bitter taste helps to protect our lungs?